Open-access Emotional Intelligence and Health in Aging: PECI-PM Program Benefits

Abstract

Training emotional intelligence in the elderly, it has demonstrated its effectiveness in improving the quality of life. The aim is to analyze the health benefits of a program of cognitive stimulation and emotional intelligence for older people (PECI-PM). The sample consisted of 28 students of the University Senior Almeria, who completed the first phase of PECI-PM. For the (pre-post) assessment of health, the Spanish version of the SF-36 was applied. The results showed significantly higher scores after the intervention, the dimensions of health: social function, bodily pain, vitality and social function. The first implementation of the PECI-PM reveals positive effects of emotional training on perceived health in the elderly.

Keywords: Emotional intelligence; cognition; health; elderly; PECI-PM

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None Facultad de Ciencias Sociales, Instituto de Investigaciones Psicológicas. San José, Costa Rica. , San Jose, San Pedro Montes de Oca, San José, San Pedro Montes de Oca, CR, 11501-2060, 2511-6974, 2511-6973 - E-mail: actualidades.psicologia@ucr.ac.cr
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